Mid Sussex Wellbeing at Mid Sussex District Council

Our Workplace Health service provides a resource for local businesses to support sustained lifestyle changes amongst their employees to prevent future ill health. The Wellbeing MOT’s are a great way to start, and are completely FREE.  Staff can learn about their health within their 1-2-1 appointment which takes place on the business premises, so there is no time lost through traveling.

The Wellbeing MOT takes about 30 minutes and includes the following

  • Weight and Body Mass Index
  • Body fat % and Visceral fat % (Fat around the major organs)
  • Bone mass and Muscle mass
  • Hydration
  • Biomedical age assessment
  • A full print out of your personal results and measurements
  • Discussion with a qualified advisor on your results and general healthcare

I’ve also included a couple of links for your information. The first is to the Mid Sussex Wellbeing Hub and the second to the Workplace health section.



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