Hit the Pause Button to Refresh and Reset

At Love Luxury, we recognise the importance of self-care in order to perform better professionally, and to feel better personally. During the gloomy winter months, it takes even more effort to look after our emotional health but taking time out for yourself nurtures better focus, reduced stress and clearer thinking. Following on from my previous post on mindfulness here are my tips on how to find the calm amidst the chaos:

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