Our Workplace Health is a funded service, providing a resource for local businesses to support employee’s wellbeing.

Research has found that businesses who support employee wellbeing see improved engagement, retention, and productivity.

We deliver support at your workplace, from advisors trained in lifestyle and behaviour change. We offer:  

WELLBEING TALKS  – 45/60min talks on Teams or delivered in the work place. On topics to encourage a healthier lifestyle inc:

  • Managing Stress & Building Resilience
  • Food & Mood
  • Relax & Breathe
  • Breaking Habits
  • Menopause Awareness
  • Stretch & Move

WELLBEING MOT’S  – personal appointment exploring ways they can make small, realistic lifestyle changes to prevent future ill health.

30 minutes with a Wellbeing Advisor in the employee’s workplace, with optional of using a set of Tanita body analysis scales which give a snapshot of several key indicators of optimal health including BMI, weight, body fat, visceral fat, muscle mass and current hydration levels. We offer full or half day MOT’s and happy to book in multiple days if required, see attached for more information on the booking requirements . 


Organisations we work with get access to free health promotion training, MECC. Which is suitable for HR professional, Wellbeing Champions , managers and any employees interested. Please let me know if you would like more information.

More information about our service can be found ( here ) and below is a poster of our core service. Please also see our workplace health video (YouTube – new window) which shows a local company’s experience of working with us to improve workplace wellbeing.