Confidence, knowledge and skills – three things that come after you have been part of a First Aid for Mental Health course

My next course is taking place on Monday 4th December from 9:30-1pm online.
This is a course I feel really passionately about given the cost of living crisis, work and life stresses many of us are facing and is perfect for anyone who works in a team with direct reports or individuals who often turn to them for support.
On the course we talk about:
* What mental health is
* How to reduce stigma around mental health conditions
* How to start a conversation with someone you are worried about
* The signs and symptoms of 6 mental health conditions
* An action plan to follow when having a conversation about mental health
* Ideas for improving mental wellbeing in the workplace
The course will run from 9:30-1pm online remotely, with additional study time required and a 1-2-1 assessment at a time convenient to us both and costs £100.00 to attend.